

Chronotype mediates gender differences in risk propensity and risk-taking. Effects of chronotype and time of day on the vigilance decrement during simulated driving.
#Night owl sleep study trial#
The effects of exercise session timing on weight loss and components of energy balance: Midwest exercise trial 2. Sleep and physical activity – the dynamics of bi-directional influences over a fortnight. A causal web between chronotype and metabolic health traits. Williams JA, Russ D, Bravo-Merodio L, et al.

Associations between diurnal preference, impulsivity and substance use in a young-adult student sample. High blood pressure (hypertension).Įvans SL, Norbury R. National Heart, Lung, and Blood Institute. Sleep irregularity is associated with hypertension: Findings from over 2 million nights with a large global population sample. Consequences of circadian disruption on cardiometabolic health. doi:10.1038/s4138-6Ĭenters for Disease Control and Prevention. Chrononutrition in the management of diabetes. Chronotype differences in energy intake, cardiometabolic risk parameters, cancer, and depression: a systematic review with meta-analysis of observational studies. Lotti S, Pagliai G, Colombini B, Sofi F, Dinu M. Reduced effective emotion regulation in night owls. Biological rhythm and chronotype: new perspectives in health. doi:10.1007/s10967-1Ĭenters for Disease Control and Prevention. Sleep–wake timings in adolescence: Chronotype development and associations with adjustment. Karan M, Bai S, Almeida DM, Irwin MR, McCreath H, Fuligni AJ.

Genetic basis of chronotype in humans: Insights from three landmark GWAS. Kalmbach DA, Schneider LD, Cheung J, et al.
